Michelle shares her compelling story of healing with wisdom and
compassion as she gently guides you through this exceptional book. Read
her book carefully and put into practice her simple, straightforward,
commonsense principles, and you will be glad you did for the rest of
your long and healthy life.
--Harvey Diamond, #1 New York Times bestselling coauthor of Fit for
Life
Michelle's detox plan is an elegant, gentle, yet life-saving
methodology, well conceived through personal experience and thoroughly
grounded in research. I heartily recommend it.
--Meg Jordan, PhD, RN, Editor in Chief of American Fitness
At last, a well-researched, simple, and manageable purification plan for
our bodies and our souls.
--Linda Kavelin Popov, founder of the Virtues Project and author of A
Pace of Grace and The Family Virtues Guide
Imagine waking up without an ache or pain, going through your day with
energy, and ending it by enjoying a refreshing night's sleep. Then
imagine waking up to do it all over again. Think it's impossible? Think
again. The key is eliminating toxins in your body and your life. The
4-Week Ultimate Body Detox Plan shows you how to get rid of toxins
using a simple and effective step-by-step approach. Toxins can leave you
feeling sluggish, achy, heavy, and out of shape. They can also lead to
disease in the form of cancer, arthritis, diabetes, allergies, and many
other serious illnesses. This book explains how herbs, foods, juices,
aromatherapy, exercise, breathing techniques, and other natural
therapies can help you to feel better than ever. You will learn how to
eliminate toxins from your respiratory system, liver, gallbladder,
kidneys, urinary tract, and more. Based on a decade and a half of
research and experience, The 4-Week Ultimate Body Detox Plan helps
your body rebuild. If you want to feel great, this plan will show you
how.
