80 quick and delicious recipes to help beat diabetes for good from
bestselling authors Katie and Giancarlo Caldesi
Being diagnosed with prediabetes or type 2 diabetes can be a real shock.
How do you try to lose weight and eat healthily when you also have so
little time to cook and shop? Katie and Giancarlo provide the answers
with 80 mouthwatering recipes that can all be made in just 30 minutes or
less, so you can eat well every day.
Suitable for the whole family, there are weekday suppers, no-cook meals
to throw together in minutes, feasts for special occasions and even
scrumptious desserts, as well as a month of daily meal plans. Learn how
to become low-carb savvy, shop smart and you will soon start to see
obvious health benefits.
With the unique combination of two chefs, pioneering GP and diabetes
specialist Dr David Unwin and highly respected nutritionist Jenny
Philips, this life-changing book provides the complete plan for beating
diabetes for good.