The 21-Day Sugar Detox Daily Guide takes you day by day through Diane
Sanfilippo's popular 21-Day Sugar Detox (21DSD) program. This engaging
and colorful book was created to give you new insights on how to succeed
based on feedback that Diane has received over seven years of running
the program. You'll learn what to expect each day of the Detox, from how
your body might be responding to how you might be feeling mentally.
Inside you'll find
- Meal prep tips and tricks to make cooking easier
- Motivational moments to keep you going
- Journal space to track your experience and progress
- More than 50 mouthwatering recipes that won't leave you feeling
deprived
- Recommended products and brands to make your 21DSD easier
- ... and so much more!
Beginning one week before your 21-Day Sugar Detox and wrapping up one
week after, you'll be guided completely through the process of stripping
sugar, sweet foods, and "bad carbs" out of your life. You'll learn how
best to prepare yourself for the program and ease into the change, as
well as how to ease out and incorporate what you've learned while on the
program into your everyday life thereafter. Since 2010, the 21-Day Sugar
Detox has helped hundreds of thousands of people bust sugar and carb
cravings through the original book, cookbook, online program, Certified
21DSD Coaches, and various social media platforms. Now you can dive into
the Detox with confidence, knowing that you'll be guided every step of
the way!