SUGAR IS TAKING OVER OUR LIVES.
But why? And is it only those sweet, refined white crystals that are
causing us problems, or could there be more to the story? Let's be
honest: The problem isn't just sugar itself. It's the refined,
nutrient-poor carbohydrates that carry tons of calories but no real
nutrition. In our world, these are the easiest foods to grab on the go,
but they leave us fat, sick, tired, and downright unhappy. The effect
that sugar, hidden carbs, and refined, processed foods have on our
bodies goes far beyond our waistlines. We can't focus, we can't sleep,
we have irrational mid-afternoon cravings, and we can't even make it
through the day without wanting--or needing--to prop up our energy
levels with caffeine or even more sugar! What can we do to break free
from this cycle? The 21-Day Sugar Detox is here to help.
*
The 21-Day Sugar Detox* is a clear-cut, effective, whole-foods-based
nutrition action plan that will reset your body and your habits! Tens of
thousands of people have already used this groundbreaking guide to
shatter the vicious sugar stronghold. Now it's your turn!Use the
easy-to-follow meal plans and more than 90 simple recipes in this book
to bust a lifetime of sugar and carb cravings in just three weeks. Three
levels of the program make it approachable for anyone, whether you're
starting from scratch or from a gluten-free, grain-free, and/or
Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special
modifications for athletes (endurance, CrossFit, HIIT-style, and
beyond), pregnant/nursing moms, pescetarians, and people with autoimmune
conditions.
What you'll experience on this program will be different from a lot of
other diet programs out there that promote extremely restricted eating;
encourage you to consume only shakes, juices, or smoothies; or rely
heavily on supplements and very-low-calorie or very-low-fat diets to
ensure success. The goal of any detox program should be to support your
body in naturally cleansing itself of substances that create negative
health effects--and that's exactly what The 21-Day Sugar Detox does.
By focusing on quality protein, healthy fats, and good carbs, this
program will help you change not only the foods you eat, but also your
habits around food, and even the way your palate reacts to sweet foods.
You'll likely complete the program and continue eating this way much of
the time thereafter because you'll feel so amazing. After changing your
everyday eating habits, you will begin to gain a new understanding of
how food works in your body--and just how much nutrition affects your
entire life. There's no reason to wait!
