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You can put a healthy dinner on the table in only 15 minutes thanks to
acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and personal chef
and nutrition educator Jeannette Bessinger, C.H.H.C.
The two have created more than 150 nutritious recipes that can be made
in minutes, and turn out so great tasting you'll never need to toil in
the kitchen for hours again. Chef Jeannette offers suggestions for fast,
tasty, and healthy side dishes to complete your meal, as well as quick
variations and substitutions that infuse these recipes with variety,
while Dr. Jonny explains how they made these easy recipes healthy.
Savor the Grilled Cayenne Honey Drumsticks and Citrus Jicama Salad,
Ten-Minute Flounder with Lemon-Basil Butter and Almonds, and Gorgonzola
Beef with Spinach, Pears, and Walnuts. Enjoy the sublime Camembert
Quesadilla with Melon Salsa or the Dark Chocolate Ricotta Dream with
Strawberries. The recipes in this book will please every palate, from
meat lovers to vegans, and can be made by both beginner and veteran home
cooks.
The healthiest meals are only minutes away!