This treasury of essential Buddhist writings draws from the most popular
Indian, Tibetan, Chinese, and Japanese sources. Among the selections are
some of the earliest recorded sayings of the Buddha on the practice of
freedom, passages from later Indian scriptures on the perfection of
wisdom, verses from Tibetan masters on the enlightened mind, and songs
in praise of meditation by Zen teachers. The book also includes
traditional instruction on how to practice sitting meditation, cultivate
calm awareness, and live with compassion. Jack Kornfield, one of the
most respected American Buddhist teachers, has compiled these teachings
to impart the essence and inspiration of Buddhism to readers of all
spiritual traditions.