Taking Care of Me: So I Can Take Care of My ChildrenPaperback, 1 January 1998

A little book about a big part of being a parent -- taking care of yourself. When adults take care of themselves, they have the emotional and physical strength to be better parents. Young and first-time parents will especially appreciate how this book helps them balance their needs and those of their children. Taking Care of Me also shows options for dealing with stress and anger.