John Whyte MD Mph

(Author)

Take Control of Your Heart Disease RiskHardcover, 14 February 2023

Take Control of Your Heart Disease Risk
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Print Length
304 pages
Language
English
Publisher
Harper Horizon
Date Published
14 Feb 2023
ISBN-10
0785240691
ISBN-13
9780785240693

Description

Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do it.

You have heart disease are words no one ever wants to hear. But, what if there was a way for fewer people, including yourself, to hear those words?

In Take Control of Your Heart Disease Risk, Dr. Whyte shares straightforward information to help you on your health journey, including:

  • a risk calculator to assess your personal risk level
  • a four-week meal plan with tasty recipes
  • an exercise guide to help you move your body without needing to purchase fancy equipment
  • discussion of various digital tools and apps and whether they're worth the money

Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.

Product Details

Author:
John Whyte MD Mph
Book Format:
Hardcover
Country of Origin:
US
Date Published:
14 February 2023
Dimensions:
23.11 x 15.24 x 3.05 cm
Genre:
Health & Fitness
ISBN-10:
0785240691
ISBN-13:
9780785240693
Language:
English
Location:
Nashville
Pages:
304
Publisher:
Weight:
453.59 gm

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