Secrets of the Tai Chi Masters Revealed!
Since ancient times Tai Chi Chuan has been practiced as a holistic
mind/body fitness system, bringing immense benefits for practitioners in
health, longevity, relaxation, and concentration. But it was also
practiced as an effective and deadly martial art. Because of this, the
masters rarely disclosed their secrets, guarding them as closely as they
would military secrets. They preserved their profound insights in
obscure songs, poems, and classics, revealing only to those they
considered trustworthy and ready. That is, until now. Tai Chi Secrets
of the Yang Style contains secrets kept hidden in the Yang family for
generations and only revealed to the public in the last two decades.
The majority of the secrets found in this book were written directly by
Yang, Ban-Hou, second generation lineage of the Yang family, a master
well known for his deep understanding of theory and for the
manifestation of martial power (Jin). Now you can reap the benefits of
this wisdom and practical experience to deepen and refine your own Tai
Chi. Discover ways to reach the essence of your Form and take your Push
Hands to higher levels. Dr. Yang, Jwing-Ming has translated these
classics from the original Chinese, and has written commentaries to make
them more accessible to contemporary minds.
Immerse yourself in the secrets of the Yang Style, the world's most
popular style. You'll find Tai Chi Secrets of the Yang Style an
invaluable resource for understanding your art.
- Can be used with any style of tai chi chuan.
- Sound, practical advice for any martial art.
- Includes commentaries, translation, and original chinese.
- Key points for incorporating the teachings into your practice.