You can feel great again!
Syndrome X proactively lays out a nutritious, tasty, and simple diet
plan to get us back to the basics of healthy nutrition.-Lendon H. Smith,
M.D., New York Times bestselling author of Feed Your Body Right
Syndrome X is the best new book to help you understand the facts about
nutrition, health, and aging. . . . It is full of new information and
insights most readers have never had access to before. Everyone who
values his or her health will want to read the book and then
individualize the program to suit his or her needs-the authors have made
this easier than ever to do.-Richard A. Kunin, M.D., author of
Mega-Nutrition
What is Syndrome X? It's a resistance to insulin-the hormone needed to
burn food for energy-combined with high cholesterol or triglycerides,
high blood pressure, or too much body fat. Syndrome X ages you
prematurely and significantly increases your risk of heart disease,
hypertension, obesity, eye disease, nervous system disorders, diabetes,
Alzheimer's, cancer, and other age-related diseases.
Syndrome X is the first book to tell you how to fight the epidemic
disorder that is derailing the health of nearly a third of North
Americans. It outlines a complete three-step program-including
easy-to-follow diets, light physical activity, and readily available
vitamins and nutritional supplements-that will safeguard you against
developing Syndrome X or reverse it if you already have it.
