Be confident in the pool or open water with Swimming: Steps to
Success. This proven program will help you master these techniques:
- Freestyle
- Backstroke
- Breaststroke
- Butterfly
- Starts and Turns
- Open Water
- Survival Swimming
Step-by-step instruction and color photos show basic arm and leg
movements along with proper body position for each skill. Drills
reinforce the instruction and help you practice each stroke. There's
even a scoring system for gauging success and determining readiness to
advance to new skills.
Whether you're instructing, learning to swim, or looking to improve your
aquatic skills, Swimming: Steps to Success will let you develop at
your own pace. Part of the highly successful Steps to Success Sport
Series with more than 2.5 million copies sold, it's your guide to
in-water excellence.