This New York Times and USA TODAY bestseller is the
perfect tool for children facing new social and emotional challenges in
an increasingly disconnected world! This how-to book from two psychology
experts--packed with fun graphics and quizzes--will help kids transform
stress, worry, and anxiety. Give it to fans of The Confidence Code for
Girls and Raina Telgemeier's Guts.
Now more than ever, kids need to feel empowered as they work through
anxiety, overwhelm, and uncertainty brought on by the world around them.
With its helpful, hands-on suggestions and tips, SUPERPOWERED will be
embraced by every kid with insecurities, worries, and anxious thoughts.
Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times
bestelling author and Oprah contributor) make readers the superheroes of
their own stories. They introduce a toolkit of easy-to-understand
methods for recognizing anxious behaviors, identifying the root causes
of worried thinking, and realizing that strength can be found in
reclaiming one's inner superpowers.
With the help of humorous artwork and interactive elements, readers find
their P.O.W.E.R. (an acronym that inspires mindfulness and resilience
practices) and gain lasting mental strength.