A fresh collection of more than 60 illustrated recipes for delicious,
healthful blended beverages with targeted detox plans and step-by-step
instructions for creating custom smoothies.
This easy-to-follow and informative guide pares smoothie-making back to
its essence. The recipes are presented in highly visual spreads, with
each ingredient photographed for at-a-glance instruction. Suggested 3-
and 5-day detox plans target specific concerns, such as weight loss,
metabolism, digestion, and clear skin, and the smoothies are optimized
to enhance and rejuvenate well-being, with health benefits noted for
each recipe. Using fresh fruits and vegetables, Super Smoothies
provides the perfect introduction for novice smoothie makers, as well as
new inspiration for experienced blenders.