Fern Green

(Author)

Super Smoothies: 61 Recipes and 12 Detox PlansPaperback, 17 January 2017

Super Smoothies: 61 Recipes and 12 Detox Plans
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Print Length
160 pages
Language
English
Publisher
Ten Speed Press
Date Published
17 Jan 2017
ISBN-10
0399579354
ISBN-13
9780399579356

Description

A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies.

This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.

Product Details

Author:
Fern Green
Book Format:
Paperback
Country of Origin:
CN
Date Published:
17 January 2017
Dimensions:
21.59 x 15.24 x 1.02 cm
ISBN-10:
0399579354
ISBN-13:
9780399579356
Language:
English
Pages:
160
Publisher:
Weight:
317.51 gm

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