Joel Fuhrman

(Author)

Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease FreeHardcover, 20 September 2011

Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
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Part of Series
Eat for Life
Print Length
304 pages
Language
English
Publisher
HarperOne
Date Published
20 Sep 2011
ISBN-10
0062080636
ISBN-13
9780062080639

Description

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease--no shots, drugs or sick days required.

Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care--rather, the solution is to change the way we eat.

With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients .

Inside Super Immunity, you'll find:

Live longer, stronger, and disease free with this proven plan to change your diet and change your life.

"Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!" (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)

Product Details

Author:
Joel Fuhrman
Book Format:
Hardcover
Country of Origin:
US
Date Published:
20 September 2011
Dimensions:
23.11 x 16 x 2.79 cm
Genre:
Health & Fitness
ISBN-10:
0062080636
ISBN-13:
9780062080639
Language:
English
Location:
New York, NY
Pages:
304
Publisher:
Weight:
498.95 gm

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