Harness Your Stress Into A Productive Strength! Do you struggle with
stress? Let's be honest, that's most of us. Maybe you've even read
articles on how to relieve your stress. But in STRESS TEFLON, Luke
Mathers and Mick Zeljko explain that eliminating your stress is not the
answer. Instead, you can utilise stress to get more out of life,
becoming a better version of yourself. STRESS TEFLON will help you see
stress in a whole new way. You will learn: - the evolutionary origins of
stress - how to achieve eudemonia, the Greek concept of "objective
flourishing" - the difference between your Old and New Brains - the
science behind stress and behaviour - how to turn stress on its head for
your advantage - the three foundations to becoming STRESS TEFLON Luke
and Mick's compelling explanation of stress and its benefits will help
you understand how we tick and use that understanding to improve your
productivity, your relationships, and your outlook on life's challenges.
By developing self-awareness and contributing to your tribe, you can
obtain the pride and confidence necessary to achieve almost anything. If
you had the belief that you could handle any situation, what would you
have to be stressed about?