Heath Dingwell

(Author)

Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy HabitsPaperback, 26 July 2011

Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits
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Print Length
148 pages
Language
English
Publisher
Turner
Date Published
26 Jul 2011
ISBN-10
1596528230
ISBN-13
9781596528239

Description

A practical guide to helping your teen tackle the tough issues and giving them the tools for success.

Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bombarded with issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, depression, alcohol abuse, eating disorders, and even suicidal thoughts. Don't be left in the dark. With fact-driven research and practical advice, Stress-Proof Your Teen addresses these problems to help you help your teens de-stress and live up to their full potential. Topics include:

  • Do my teen's behaviors and eating habits signal a problem?
  • Does my teen have a psychological disorder? How can I help them manage it?
  • How do I know if my teen has been drinking or doing drugs?
  • How can I help my teen maintain healthy dating relationships and friendships?

Product Details

Author:
Heath Dingwell
Book Format:
Paperback
Country of Origin:
US
Date Published:
26 July 2011
Dimensions:
20.07 x 13.21 x 1.52 cm
ISBN-10:
1596528230
ISBN-13:
9781596528239
Language:
English
Location:
New York, NY
Pages:
148
Publisher:
Weight:
272.16 gm

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