Stop Being Mean to Yourself takes us to Northern Africa on a modern-day
odyssey: one as full of suspense and excitement as it is of hope and
encouragement. In each place, and in each chapter, Beattie is our
compassionare guide, discovering and sharing the universal lessons that
the people and places revealed to her. In teeming Casablanca, in
war-torn Algeria, in the deep caverns of Egypt's great pyramids, Beattie
uncovers simple yet vital lessons for living in today's world: lessons
about letting go of fear and trusting our own instincts, about setting
boundaries and working with our own special power. A blend of travel
adventure and guide to spiritual discovery, full of new ideas for
overcoming the pitfalls of guilt and self-doubt, her story beautifully
illustrates how you really can love your neighbor and yourself.