Prioritising your studies, social life and everything in between - all
while looking after yourself - can sometimes mean your levels of
happiness are overlooked.
Written by Clinical Psychologist Lauren Callaghan, this guide will help
you to stay happy and harness useful mood-boosting tools so that you can
successfully navigate your way through the unique pressures and
opportunities that student life brings.Complemented by insights from
real students, this book is easy-to-read, convenient to carry, and a
valuable toolkit for sustained confidence and wellbeing.Stay Happy While
You Study is the ultimate companion for school-leavers planning ahead
for university, as well as a handy addition for those who are already
studying in higher and further education.