Meet the anger gremlin: a troublesome pest whose favourite meal is your
anger, and the more he eats the angrier you get! There's only one way to
stop him: starve him of angry feelings and behaviours, and make him
disappear.
This imaginative workbook shows young people how to starve their anger
gremlin and control their anger effectively. Made up of engaging and fun
activities, it helps them to understand why they get angry and how their
anger affects themselves and others, and teaches them how to manage
angry thoughts and behaviours. The tried-and-tested programme, based on
effective cognitive behavioural therapy principles, can be worked
through by a young person on their own or with a practitioner or parent,
and is suitable for children and young people aged 10+.
Starving the Anger Gremlin is easy to read and fun to complete, and is
an ideal anger management resource for those working with young people
including counsellors, therapists, social workers and school
counsellors, as well as parents.