Kate Collins-Donnelly

(Author)

Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young PeoplePaperback, 15 January 2012

Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
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Reading Age
Ages: 10-16
Grade Levels
5-11
Part of Series
Gremlin and Thief CBT Workbooks
Print Length
88 pages
Language
English
Publisher
Jessica Kingsley Publishers
Date Published
15 Jan 2012
ISBN-10
1849052867
ISBN-13
9781849052863

Description

Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.

This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+.

Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.

Product Details

Audience:
Ages: 10-16
Author:
Kate Collins-Donnelly
Book Format:
Paperback
Country of Origin:
GB
Date Published:
15 January 2012
Dimensions:
24.51 x 16.33 x 0.76 cm
Educational Level:
Grade Levels: 5-11
Genre:
Psychological
ISBN-10:
1849052867
ISBN-13:
9781849052863
Language:
English
Location:
London
Pages:
88
Weight:
208.65 gm

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