On the field, post-event, or in the clinic, Sports Massage is the
essential resource for developing and perfecting your sports massage
technique!
Sports Massage provides an in-depth discussion of applications of
foundational massage techniques within a sports massage approach.
Thorough instructions and over 130 full-color photos demonstrate the
correct application of each massage stroke for muscle groups of the
neck, shoulder, torso, pelvis, legs, and feet. You'll also learn how to
use advanced working positions in prone, supine, side-lying, and sitting
orientations to address each muscle group, helping you achieve a more
comfortable and therapeutic session for your client.
This practical guide explains the foundations of sports massage as a
profession, including performance-related benefits of sports massage,
common environments for professional practice (practice, event,
clinical), range of clientele (recreational or serious athletes,
physically active people), and applications (pre-, inter-, and
post-event, or as part of a training regimen or rehabilitation program).
Sports Massage emphasizes proper therapist mechanics, including
working posture, proper table height, and effective client positioning
to help improve the delivery of your technique and reduce strain to your
arms, hands, and back. Highlighted in the text are tips on technique
adjustments, and special "Client Talk" boxes offer suggestions for ways
to communicate technical information to your clients. Throughout the
text, self-test questions with answers allow you to check your
understanding and reinforce your learning. In addition, a photo gallery
index provides quick reference for checking techniques and their
application.
Organized for quick reference, Sports Massage explains massage
modifications for common injuries and conditions and provides technical
information to support your decision-making process. Information
regarding contraindications and pathologies will prepare you to adapt
your technique to accommodate a wide range of soft tissue conditions. In
addition, discussion of equipment, hygiene, and safety considerations
will help you be prepared for each therapy session.
A discussion of client assessment and consultation will assist you in
learning how to obtain the necessary information to address muscular
issues during the therapy session. Sports Massage also discusses
considerations in administering the technique to special populations,
including individuals with spinal cord injuries, limb deficiencies and
visual impairments, and cerebral palsy. In addition, you'll find
information on conducting sports massage before, during, and after
sporting events.
Part science and part art, effective sports massage relies on a
therapist's thoughtful application of knowledge and experience. Sport
Massage provides a solid knowledge base, helping you learn how to work
with your body efficiently and apply each technique with sensitivity.
With its emphasis on correct body mechanics and effective client
positioning, Sports Massage will help you improve your technique,
reduce strain as you work, and provide a better quality of touch.
