Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself
Slim and coauthor of Flat Belly Diet!, introduces a new superfood
that holds the power to whittle your waistline in no time. Called
"pulses," this unique class of protein-rich carbs includes lentils,
chickpeas, and many varieties of beans. By incorporating just one
serving of these supershredders into your daily meals, you'll burn more
fat, feel more full, and have more energy. The weight will come off
immediately, and you'll reap the many rewards of Sass's Pulse Plan:
- lose up to 8 pounds in the first four days
- no counting calories
- eat carbs and still get great results (that's right, they're not the
enemy!)
- enjoy over 100 delicious, satisfying, and affordable recipes
- adopt a less-is-more exercise philosophy focused on fun methods that
don't feel tedious or punishing
- protect your heart, lower your risk for type 2 diabetes and cancer,
and improve your overall nutrient intake
"My skin looks better and the dark circles under my eyes are gone. I
feel great, and I'm happy with the amount of weight I was able to lose
in thirty days." --DIONNE, age 43
"I think the Rapid Pulse really did reset my system. Flavors became more
prominent (I can actually taste the sweetness in tomatoes!), and I'm now
eating less because I can pay attention and stop when I'm full."
--YADIRA, age 39
"Throughout the thirty days, I felt confident because I knew I was
getting healthier and my body was changing. My husband also lost 10
pounds by loosely following the plan with me. He was surprised that he
could lose weight while eating healthy meals that tasted great with bold
flavors." --AMY, age 28
