Emil McAdams

(Author)

Sleep Secrets: How to Get the Good Night Sleep You DeservePaperback, 28 January 2015

Sleep Secrets: How to Get the Good Night Sleep You Deserve
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Print Length
46 pages
Language
English
Publisher
Speedy Publishing LLC
Date Published
28 Jan 2015
ISBN-10
1681279606
ISBN-13
9781681279602

Description

Sleep is essential for many reasons. The body requires rest to rejuvenate its many functioning systems. Sleep is also a time for healing body tissues. The brain also gets a needed break from active daily functions of decision making and tasking doing. The brain during sleep also helps solve problems.

Product Details

Author:
Emil McAdams
Book Format:
Paperback
Country of Origin:
US
Date Published:
28 January 2015
Dimensions:
22.86 x 15.24 x 0.25 cm
Genre:
Health & Fitness
ISBN-10:
1681279606
ISBN-13:
9781681279602
Language:
English
Pages:
46
Weight:
77.11 gm

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