Susan M Pollak

(Author)

Sitting Together: Essential Skills for Mindfulness-Based PsychotherapyHardcover, 26 February 2014

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
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Print Length
240 pages
Language
English
Publisher
Guilford Publications
Date Published
26 Feb 2014
ISBN-10
1462513980
ISBN-13
9781462513987

Description

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com.

See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.

Product Details

Authors:
Susan M PollakThomas PedullaRonald D Siegel
Book Format:
Hardcover
Country of Origin:
US
Date Published:
26 February 2014
Dimensions:
23.14 x 16.03 x 2.31 cm
ISBN-10:
1462513980
ISBN-13:
9781462513987
Language:
English
Location:
New York
Pages:
240
Weight:
462.66 gm

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