Terri Cox

(Author)

Shiny Happy Person: Finding the Sun Between Clouds of DepressionPaperback, 31 October 2017

Shiny Happy Person: Finding the Sun Between Clouds of Depression
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Part of Series
Inspirational
Print Length
152 pages
Language
English
Publisher
Welbeck Balance
Date Published
31 Oct 2017
ISBN-10
1911246453
ISBN-13
9781911246459

Description

Young, talented, intelligent, and with a thriving social life, on the surface Terri Cox had it all.

But deep down in her mind a storm was brewing, and a series of life-changing events were about to unfold in quick succession that would send her spiralling into a full mental breakdown.Over the next few weeks and months, Terri was tormented by panic attacks, suicidal thoughts, bouts of insomnia, crippling headaches, severe weight loss and horrific side effects from antidepressants. Fearful of large crowds and ashamed of admitting what was happening to her, she did her best to hide away and shut herself off from society.Wracked with despair and suffering from hallucinations, Terri was taken by her family to the local A&E. When she was discharged, they desperately sought the help of a local psychotherapist. Using a highly effective and innovative form of psychotherapy, Terri was able to revisit the traumas of her past in order to understand the workings of her mind in the present. Slowly but surely, she was able to fight back and find that shiny, happy person that she'd always been before.

Product Details

Author:
Terri Cox
Book Format:
Paperback
Country of Origin:
GB
Date Published:
31 October 2017
Dimensions:
19.81 x 13.46 x 1.52 cm
ISBN-10:
1911246453
ISBN-13:
9781911246459
Language:
English
Location:
London
Pages:
152
Publisher:
Weight:
181.44 gm

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