The body's intelligence is largely an untapped resource in
psychotherapy, yet the story told by the "somatic narrative"-- gesture,
posture, prosody, facial expressions, eye gaze, and movement -- is
arguably more significant than the story told by the words. The language
of the body communicates implicit meanings and reveals the legacy of
trauma and of early or forgotten dynamics with attachment figures. To
omit the body as a target of therapeutic action is an unfortunate
oversight that deprives clients of a vital avenue of self-knowledge and
change.
Written for therapists and clients to explore together in therapy, this
book is a practical guide to the language of the body. It begins with a
section that orients therapists and clients to the volume and how to use
it, followed by an overview of the role of the brain and the use of
mindfulness. The last three sections are organized according to a phase
approach to therapy, focusing first on developing personal resources,
particularly somatic ones; second on utilizing a bottom-up, somatic
approach to memory; and third on exploring the impact of attachment on
procedural learning, emotional biases, and cognitive distortions. Each
chapter is accompanied by a guide to help therapists apply the chapter's
teachings in clinical practice and by worksheets to help clients
integrate the material on a personal level.
The concepts, interventions, and worksheets introduced in this book are
designed as an adjunct to, and in support of, other methods of treatment
rather than as a stand-alone treatment or manualized approach. By
drawing on the therapeutic relationship and adjusting interventions to
the particular needs of each client, thoughtful attention to what is
being spoken beneath the words through the body can heighten the
intimacy of the therapist/client journey and help change take place more
easily in the hidden recesses of the self.
