Created by the hugely successful teacher Brian Mayne, Self Mapping
uses a combination of words and images to create a Self Map. Connecting
the left brain and the right brain, this unique technique will help
anyone to discover their true potential.
Self Mapping will take you on a journey of Self discovery, through the
stages of Self Awareness, Self Belief, Self Image, Self Esteem, Self
Acceptance, Self Love, Self Actualization, Self Integration and Self
Renewal.
Each of these stages are covered in individual chapters, and steps for
creating your Self Map are given at the end of each chapter. The system
is designed to help you become the best you, in outlook, attitude and
actions.
As you work through the book you will create your own Self Map, using
the template provided along with a combination of words and images.
Creating your Self Map can happen in a single hour-long session, or be
spread over many sessions and several days. Once completed it serves
both as a conscious reminder about who you choose to become and a
subconscious command to make it happen. By regularly meditating on your
Self Map you can integrate your Low-self ego with your High-Self spirit
to become your True Self; your natural and authentic self, or to put it
simply, be yourself.
