Secrets of Chakras is an accessible step-by-step guide to the
principles of the chakras. A belief system related to yoga and the
principles of Ayurveda from India, these wheels of colorful energy are
not physical structures that you can see with your eyes. Instead, they
are an energy map overlaying the physical structure of the spine that
can be harnessed to balance you mind, body, and spirit.
You can apply this energy map differently by using images,
visualizations, activities, and healing practices. For example, you may
get persistent throat infections or keep losing your voice, or you might
be feeling unable to say what you really feel--these are signs that the
throat chakra is underperforming and needs more energy. With this
easy-to-follow book, find ways to explore, unblock, and re-energize
the different chakras.
You'll learn about:
- The specific profiles and body systems each of the main seven chakras
claims as their domain
- Additional and less commonly referenced chakras
- How to bring each chakra's energy into your daily life and home
The energy of the chakras is already in your body. Why not harness it
for good?
The Holistic Secrets series provides comprehensive explanations of
the fundamental principles behind holistic techniques and methods. They
explore practices in detail and offer advice in an accessible guide that
teaches you about the power of these methods and how they can be
harnessed to balance your mind, body, and spirit. These books--suitable
for the beginner or the experienced practitioner--tell you everything
you need to know about establishing a practice at home.
