In her very successful book, The Schwarzbein Principle, renowned
endocrinologist Diana Schwarzbein introduced her scientifically proven
conclusion that degenerative diseases are not genetic, but acquired.
Many studies have supported this, proving that life expectancy is 75 to
90 percent due to habits and only 10 to 25 percent due to genetics. This
means that someone who is genetically destined to die at age 100 may not
live past age 60 because of poor habits and lifestyle choices that cause
accelerated aging and premature death. Conversely, a person can live to
100 and be functionally healthy.
In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes
beyond the diet she introduced in her first book--which literally helped
thousands of people lose weight--and offers a personalized anti-aging
program for readers to heal their metabolisms and stop advanced aging in
its tracks.
Weaving in groundbreaking research and provocative case
studies--including her own regeneration and that of her clients--she
leads readers through a series of eye-opening questionnaires, which
identify where they are on their path to either accelerated or healthy
aging.
Based on readers' answers, she leads them to the "how-to" sections,
which explain, in easy-to-follow and personalized detail, the steps they
need to take to restore healthy functioning. For each unique situation,
she covers five areas: Nutrition, Hormone Replacement Therapy (if
needed), Tapering Off Toxic Chemicals or Avoiding Them Completely,
Cross-Training Exercises and Stress Management.
The Schwarzbein Principle II is sure to follow the success of the first
book and will help people live a more healthful lifestyle by embracing a
regeneration process to prevent and reverse accelerated aging.
