Bestselling author and food addiction expert Dr. Rhona Epstein
provides readers with a new resource for finding and keeping food
freedom.
Following the breakout success of Satisfied and The Satisfied Workbook,
food addiction counselor Dr. Rhona is back with Satisfied Journal. Based
on her more than thirty years of experience in addiction recovery, this
journal uses thoughtful questions and prompts to guide readers deeper
into self-reflection as they wrestle with the way they relate to food.
Satisfied Journal can be used alongside its companion devotional and
workbook or as a standalone tool for continuing the journey toward
recovery. Dr. Rhona pairs scriptural encouragement with personal and
practical questions to push readers to write honestly about their
feelings and experiences with food addiction.
The questions and prompts in Satisfied Journal will:
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provide a periodic check-in during the recovery process
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encourage honest self-reflection
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help readers facilitate an intentional relationship with food
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challenge readers to be vulnerable with God
The newest addition to Dr. Rhona's Satisfied line, Satisfied Journal is
a prayerful and contemplative resource that provides readers with
healing as they work through food addiction towards recovery and food
freedom.
