Do you long for a deep, fundamental change in your life with God? Do you
desire a greater intimacy with God? Do you wonder how you might truly
live your life as God created you to live it? Spiritual disciplines are
activities that open us to God's transforming love and the changes that
only God can bring about in our lives. Picking up on the monastic
tradition of creating a "rule of life" that allows for regular space for
the practice of the spiritual disciplines, this book takes you more
deeply into understanding seven key disciplines along with practical
ideas for weaving them into everyday life. Each chapter includes
exercises to help you begin the practices--individually and in a group
context. The final chapter puts it all together in a way that will help
you arrange your life for spiritual transformation. The choice to
establish your own sacred rhythm is the most important choice you can
make with your life.