Do you often feel overwhelmed, and in a daily battle to keep up? That
you rarely get on top of your to-do list, and at times feel out of
control and unable to cope? If so, you may be experiencing the first
signs of Rushing Woman's Syndrome...Never before have women been in such
a hurry to do so many things and be there for so many people. The pace
of modern life has drastically increased - but even though our minds can
go faster and technology allows us to get more done, our bodies still
have cavewoman-like biology - which means they cannot respond healthily
to the new and constant pressures we experience.In this book,
nutritional biochemist Dr Libby Weaver explains how a stressful,
fast-paced lifestyle can have dangerous effects on all areas of a
woman's health, including: - Nervous system - how an imbalanced nervous
system may be causing you to gain weight and disrupting your sleep-
Adrenal glands - why adrenal fatigue may be making you feel tired but
wired- Reproductive system - how your daily stresses may be affecting
your menstrual cycle or fertility- Digestive system - why stress could
be at the heart of your bloating, cravings or unpredictable appetite-
Emotions - how your emotional landscape holds the key to leading a
fulfilling life without the need to rushInspired by Dr Libby's clinical
experiences and her empathy for women and the many roles they now
juggle, this book offers real solutions to restore your health, so that
you can stay both productive and healthy.
