The Inner Child lives within all of us, it's the part of us that feels
emotions and is playful, intuitive, and creative. Usually hidden under
our grown-up personas, the Inner Child holds the key to intimacy in
relationships, physical and emotional well-being, recovery from
addictions, and the creativity and wisdom of our inner selves.
Recovery of Your Inner Child is the only book that shows you how to
have a firsthand experience of your Inner Child--actually feeling its
emotions and recapturing its sense of wonder--by writing and drawing
with your non-dominant hand. Expanding on the highly acclaimed technique
introduced in The Power of Your Other Hand, here Dr. Capacchione
shares scores of hands-on activities that will help you to embrace your
Vulnerable Child and your Angry Child, find the Nurturing Parent within,
and finally discover the Creative and Magical Child that can heal your
life.