Joseph A Annibali

(Author)

Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under ControlPaperback, 11 October 2016

Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
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Print Length
304 pages
Language
English
Publisher
Avery Publishing Group
Date Published
11 Oct 2016
ISBN-10
0399184724
ISBN-13
9780399184727

Description

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali's three decades of treating patients who suffer from overloaded, overstimulated brains.

Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being "in chaos"; others feel that their brain is "on fire." But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.

From the Hardcover edition.

Product Details

Authors:
Joseph A AnnibaliDaniel G Amen
Book Format:
Paperback
Date Published:
11 October 2016
Dimensions:
20.32 x 13.49 x 1.91 cm
ISBN-10:
0399184724
ISBN-13:
9780399184727
Language:
English
Pages:
304
Weight:
303.91 gm

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