A pocket-sized book of thoughtful quotes curated to help you take a
step back, relax your mind, and recharge your psyche.
"The most valuable thing we can do for the psyche is to let it rest,
wander, live in the changing light..." --Mary Sarton
In today's high-speed world of overstimulation and overachievement, our
personal batteries have never felt more drained. In an age that requires
immediacy and productivity in a minute's notice, how can we step away
from the constant demands of our lives and allow ourselves to simply
rest? Recharge mini book aims to reduce our everyday stress and
encourages us to mindfully relax into the present moment with poignant
words from writers, thinkers, and seekers that guide us toward making
meaningful changes in our lives to optimize our energy, self-care, and
mental health.
150 QUOTES: Open to any page for inspiration from writers and
thinkers including Oprah Winfrey, Maya Angelou, Deepak Chopra, Thích
Nh't H?nh, and Sharon Salzberg
POCKET SIZE: This compact mini book fits easily in a pocket or purse
for easy access to wisdom and inspiration whenever it's needed
CREATE COMFORT AND CALM: Each quote is an invitation for
self-reflection that can help us move toward clarity, presence, and a
mindful being
BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer
of beauty and joy to each quote
COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice
with Recharge: A Day and Night Reflection Journal