The simple, satisfying and delicious way to eat paleo every day, no
matter how busy you are
Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we
live busy lives, but he also knows this is no reason to sacrifice good
health; a great dinner that follows The Paleo Diet is only 30 minutes
away with this innovative cookbook. The book has a range of speedy
meals, from flash-roasted fish to microwave peach chutney for pork
chops. There are soups, skillet meals, fresh dinner salads, and more.
The 170 recipes and 70 color photos make dinner easy and appealing.
The recipes use Paleo convenience foods, such as salt-free canned
tomatoes and frozen vegetables, and draw on the techniques that Dr.
Cordain and his family developed for their own busy lives. Also included
is the Paleo Pantry, with recipes for Paleo condiments and spice blends
to enliven meals throughout the week.