Parenting resources to help girls with ADHD thrive--for ages 6 to 12
Parenting a girl with ADHD can be exhilarating, frustrating, perplexing,
and also joyful! This guide helps you navigate her neurodiversity
confidently, with a clear explanation of how ADHD presents in girls and
strategies that can make it easier for your family to plan, communicate,
and understand each other.
- Evidence-based strategies--Use methods like mindfulness and
cognitive behavioral therapy to help your daughter initiate and focus
on tasks like homework, morning routines, and bedtime.
- Build your parenting toolbox--Learn effective techniques like
using positive language, giving effective instructions, and offering
support instead of discipline.
- Address specific issues--Understand and help manage symptoms of
both inattentive and hyperactive ADHD types, like executive
dysfunction, auditory processing issues, and anxiety.
- Celebrate what makes her unique--Find ways to nurture your
daughter's natural skills, creativity, and talents, and appreciate how
she sees the world.
With a little guidance, you can help your daughter build confidence and
live a happier and more productive life with ADHD.