Racing Weight Cookbook delivers more than 100 flavorful, easy
recipes for athletes that will help you hit your ideal weight without
compromising your performance.
Whatever your training demands, Racing Weight meals make it simple to
dial in the right mix of carbs, fat, and protein and satisfy your
appetite. Put high-quality, well-balanced meals on your table in as
little as 15 minutes with time-saving tips for food preparation and
grocery shopping.
Discover the best foods for athletes:
- 100+ healthy recipes for any athlete, from reluctant cook to cooking
enthusiast
- Whole grains, fiber, and lean protein to elevate diet quality
- Fresh, energy-dense meals that help runners, triathletes, and cyclists
train harder
- Nutrient-rich bars and smoothies to promote fast recovery
With Racing Weight Cookbook, you'll take control of your diet with the
proven Racing Weight approach, practiced by the world's best endurance
athletes and backed by scientific research. The fastest athletes tend to
be the leanest, but every athlete needs to eat well to perform well.
Racing Weight Cookbook makes it easy for you to eat and train for
weight loss at the same time.