Combining a favorite diet with a clean way to cook, the Quick & Easy
Air Fryer Cookbook brings delicious keto recipes to an appliance that
seems like it was made specifically for it.
Organized by favorite types of dishes (Breakfast, Sides, and
Desserts) and Star Ingredients (Chicken, Pork,
Vegetables) in such a way that discovering your new favorite recipes
are only a turn of the page away. Each recipe is complete with keto
macros to assist the health-conscious easily find out their
percentages of proteins, calories, net carbs, total fat,
trans fats, and fiber they consume with each meal.
While this book is an excellent addition to the culinary library of keto
or air fryer aficionados, introductions to both the keto diet and
the air fryer make this a great pick for beginners as well. If you
haven't already heard about what a keto diet is, it involves a diet made
predominantly of proteins and excludes carbohydrates. It's named keto
after the raised ketone levels in the blood that curb appetite and
increase fat burning. A keto diet comes with strict guidelines, and
through air frying your food, you'll be left with a delectable meal free
of any complex carbohydrates and full of flavor.
These easy, fast, step-by-step instructions accompanied with
mouth-watering photography throughout, are an excellent source of
inspiration and portal to delicious weekday dinners as well as quick
recipes for easy entertaining. Air fried dinners are quick and
tasty, making them a prime choice for families that are on the go
and busy working singles as well. By catering to your keto lifestyle
and your love for the air fryer, you no longer have to sacrifice health,
time, or taste to get a delicious dinner.
Along with delicious recipes that stand on their own, separate sections
of key keto staples to build out your own recipes, are included in the
back of the book. Crumb coating to add a crispy crunch to any recipe
is ideal for air frying and can inspire new keto-friendly recipes.
Recipes for sweet and savory keto doughs for when you want to treat
yourself to a nostalgic pre-diet craving. Not to mention some of the
delicious keto-friendly sauces that will please just about everyone,
such as:
- Korean Gochujang
- Coconut Curry Peanut Sauce
- General Tso Sauce
- Tikki Marsala Sauce
- Tzatziki Sauce
- Teriyaki Marinade
Additional delicious, crowd-pleasing recipes are bound to be instant
favorites. Recipes such as:
- French Toast Egg Loaf
- Avocado Fries
- Flank Steak with Chimichurri
- Chicken Crust Pizza
- Cajun Shrimp
- Cheddar and Chive Cauli-tots
- Jalapeno Popper Zucchini Boat
- Cheesecake Hand Pie
Treat yourself to these crispy, keto, air-fried delights in the Quick &
Easy Air Fryer Cookbook.
Discover today's top trending health and wellness topics with the
Everyday Wellbeing series from Chartwell Books. From smart eating
habits to personal growth advice, these engaging lifestyle guides give
you the expert tips and life hacks you need to help you make good
choices while practicing mindfulness and self-love. Whether you want to
explore cooking with new ingredients like adaptogens and CBD, or make it
a priority to incorporate self-care into your daily routine, these
brightly colored take-along handbooks have the tools you need to
succeed.
Other titles in the series include: The Celery Juice Cookbook,
Adaptogens, The CBD Handbook, The Complete Guide to Self-Care,
Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.
