A Map to the Four Cornerstones of a Fulfilling Life
Award-winning designer and author Lori Dennis shares her secrets to
balancing the four most important areas of our lives: relationships,
finances, wellness, and spirituality. Learning to make these quadrants
cooperate in harmony yields real results, including meaningful work, a
successful love life, decreased anxiety, better sleep, positive
interactions with others, and a general sense of happiness and serenity.
From the decision to be happy to grounding reality checks and realistic
goal setting, Dennis walks readers through the process of assessing and
aligning our aspirations and daily habits to create a productive,
satisfying life. She challenges readers: "If you're not happy, it's time
to ask yourself why and address the parts of your life that need work.
What's been getting in the way of your happiness until now? What part of
your life is being neglected or missing altogether?" In this accessible
guide, Dennis focuses her philosophy on the following areas:
- Part One: Relationships examines how we interact with everyone in our
lives (romantic partners, family members, friends, coworkers, and new
acquaintances), how to recognize unhealthy patterns, and how to create
the kinds of connections that enrich and positively challenge us.
- Part Two: Finances discusses wealth goals, career choices,
consumerism, money management, and tips for controlling debt.
- Part Three: Wellness elaborates on how stress, diet, and exercise all
play a role in the general health of our physical, mental, and
spiritual being.
- Part Four: Spirituality identifies the benefits of striving for a
sense of awareness, possibility, love, and gratitude.
With Quadrant Life in their back pockets, readers will have the
knowledge and practical techniques to pursue the life they've always
dreamed of.
