Deepak Chopra

(Author)

Q&A a Day for Enlightenment: A JournalHardcover, 10 October 2023

Q&A a Day for Enlightenment: A Journal
Temporarily out of stock
Free Delivery
Cash on Delivery
15 Days
Free Returns
Secure Checkout
Buy More, Save More
Part of Series
Q&A a Day
Print Length
368 pages
Language
English
Publisher
Clarkson Potter Publishers
Date Published
10 Oct 2023
ISBN-10
0593579275
ISBN-13
9780593579275

Description

Explore the transformative powers of mindfulness and self-reflection in this three-year journal from New York Times bestselling author Deepak Chopra, the founding father of meditation in America.

In the same format as Potter's hugely successful Q&A a Day journal Q&A a Day for Everyday Enlightenment presents 365 searching, thoughtful questions from Deepak Chopra that draw from his deep resource of mindfulness practices. The topics range from emotional to physical and spiritual:

  • What are you experiencing emotionally in the present moment?

  • Observe your breath. How are you breathing? Deep? Short? Relaxed? Fast?

  • How can you bring light and love into the world?

Each page has three spaces under the prompt for responding--one for each succeeding year. As you respond to daily prompts over three years, you can chart emotional, physical, and spiritual growth and gain self-knowledge. Start at any point in the year. When you are finished, begin again on day one using the next space on the page. As the years go by, you'll notice how your answers change (or don't). These thoughtful questions have been developed to encourage you to look inside, dig down deep, and explore what makes you you.

Product Details

Author:
Deepak Chopra
Book Format:
Hardcover
Country of Origin:
CN
Date Published:
10 October 2023
Genre:
New Age
ISBN-10:
0593579275
ISBN-13:
9780593579275
Language:
English
Pages:
368
Series:
Weight:
566.99 gm

Related Categories


Need Help?
+971 6 731 0280
support@gzb.ae

About UsContact UsPayment MethodsFAQsShipping PolicyRefund and ReturnTerms of UsePrivacy PolicyCookie Notice

VisaMastercardCash on Delivery

© 2024 White Lion General Trading LLC. All rights reserved.