Kimberlee Stedl

(Author)

Punk Rock Yoga ManifestoPaperback, 29 July 2010

Punk Rock Yoga Manifesto
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Print Length
100 pages
Language
English
Publisher
8th Element Yoga
Date Published
29 Jul 2010
ISBN-10
0615370004
ISBN-13
9780615370002

Description

Punk Rock Yoga Manifesto: Look, Work, Accept, Transcend. The Punk Rock Yoga style was born in 2003 and has flowed across North America and into Europe. This book articulates the style's philosophy, where you will explore the teachings of yoga through a modern lens and discover how to employ its wisdom in your daily life. You will learn about Yoga with a capital "Y"-moving beyond the poses, into the realm of personal transformation. The Punk Rock Yoga Manifesto takes a direct and pragmatic approach to yoga philosophy, discussing behavioral guidelines, personal temperaments, meditation practices, energy centers, and the role of poses and breath work. This book inspires self-reflection and challenges you to look at, work on, accept, and ultimately transcend everything that restrains you from personal evolution.

Product Details

Author:
Kimberlee Stedl
Book Format:
Paperback
Country of Origin:
US
Date Published:
29 July 2010
Dimensions:
22.86 x 15.24 x 0.61 cm
ISBN-10:
0615370004
ISBN-13:
9780615370002
Language:
English
Pages:
100
Weight:
158.76 gm

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