With this fun and insightful workbook, learn to set purposeful plans
and practice a healthier approach to prioritizing, so you can live a
more balanced life.
Life is full of uncertainty: with unexpected challenges arising daily
and ever-more-demanding schedules, it's easy to feel overwhelmed. In
this state of mind, we're always playing catch-up, never taking the time
to rest, plan, and really think about where exactly we're trying to go.
Often, we end up being constantly busy without making a step of progress
toward our most meaningful goals.
In this workbook, author Emma Norris uses an array of exercises,
journaling prompts, time trackers, and more to guide you through
mastering the art of mindful productivity. These essential
productivity habits can help you identify, track, and accomplish your
goals. As you work your way through the chapters, you'll learn methods
to become more productive and improve your focus without feeling so much
stress or anxiety.
Each chapter of this book is full of exercises that are tailored to help
you achieve mindful productivity. You'll find:
- A cheat sheet for identifying your goals
- Weekly micro-goal trackers
- Productivity sprint guides
- Journaling to build self-compassion and acceptance
- A tool for prioritizing with the urgent/important matrix
- And much more
This gift edition includes pasted down flaps for a sturdy construction
and an elastic band to keep all the pages secure.
With the Progress Over Perfection Workbook gift edition, creating a
less-stress lifestyle and learning to roll with everyday setbacks
comes easy while staying true to your values. You can do anything you
set your mind to once you master the techniques in this book, while
still living a calm and joyful life.
