Twelve years ago, renowned physician and author Dr. William Sears was
diagnosed with cancer. He, like so many people, wanted -- and needed --
to take control of his health. Dr. Sears created a comprehensive,
science based, head-to-toe program for living a long, fit life -- and it
worked.
Now at the peak of health, Dr. Sears shares his program in Prime-Time
Health. This engaging and deeply informative book will motivate readers
to make crucial behavior and lifestyle changes. Dr. Sears explores how
to keep each body system healthy and delay those usual age-related
changes. Written in Dr. Sears's wise, accessible, and entertaining
voice, Prime-Time Health is a practical program to help you live your
best life possible-pain-free, disease-free, stress-free, and
medication-free.