The New York Times bestselling guide to the lifesaving diet that can
both prevent and help reverse the effects of heart disease
Based on the groundbreaking results of his twenty-year nutritional
study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn
illustrates that a plant-based, oil-free diet can not only prevent the
progression of heart disease but can also reverse its effects. Dr.
Esselstyn is an internationally known surgeon, researcher and former
clinician at the Cleveland Clinic and a featured expert in the acclaimed
documentary Forks Over Knives. Prevent and Reverse Heart Disease has
helped thousands across the country, and is the book behind Bill
Clinton's life-changing vegan diet.
The proof lies in the incredible outcomes for patients who have followed
Dr. Esselstyn's program, including a number of patients in his original
study who had been told by their cardiologists that they had less than a
year to live. Within months of starting the program, all Dr. Esselstyn's
patients began to improve dramatically, and twenty years later, they
remain free of symptoms.
Complete with more than 150 delicious recipes perfect for a plant-based
diet, the national bestseller Prevent and Reverse Heart Disease
explains the science behind the simple plan that has drastically changed
the lives of heart disease patients forever. It will empower readers and
give them the tools to take control of their heart health.