When was the last time you indulged in a sumptuous eggs benedict, an
herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of
creamy tomato soup with a grilled cheese on the side--without a moment
of guilt? The too-good-to-be-true recipes in Pretty Delicious not only
look and taste great, but they are as easy on the waistline as they are
on the wallet and will keep you lean, sexy, and very, very happy.
The secret? Former model-turned-chef Candice Kumai skips diet food in
favor of smart swaps and delicious real foods that keep fat and calories
to a minimum while boosting flavor and plate appeal to the maximum. And
by loading her dishes with FWBs (that's foods with benefits, of
course!), she ensures that every enticing bite provides the key
nutrients your body craves to stay healthy and look amazing.
From sliders and mac' and cheese to a lightened-up veggie lasagna and
guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen.
Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos
and a soul-soothing Albóndigas Soup. Making an intimate dinner for two?
Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza
with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd
for brunch? A breakfast burrito bar or make-your-own-mimosas spread will
start the weekend off right without weighing you down.
And proving that you don't need to be a millionaire to eat like royalty,
Candice shares her tips for being fab and frugal, as well as ideas for
making smart switches in the kitchen that will save you calories and fat
grams without compromising on flavor.
For entertaining, for easy weeknight meals, and for simple snacks and
everyday indulgences (to be enjoyed in moderation), Candice Kumai's
collection of smart, sexy, and truly irresistible recipes is proof that
even the most health-conscious cook can dish it up with style and
flavor!
