The Editors of Cooking Light

(Author)

Power Foods for Diabetes: The Top 20 Foods and 150 Recipes for Total HealthPaperback, 29 September 2015

Power Foods for Diabetes: The Top 20 Foods and 150 Recipes for Total Health
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Print Length
288 pages
Language
English
Publisher
Cooking Light
Date Published
29 Sep 2015
ISBN-10
0848744535
ISBN-13
9780848744533

Description

Eating healthy when you have diabetes can be a challenge. Luckily, Cooking Light teamed up with the American Diabetes Association to offer a solution: Power Foods for Diabetes, a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes.
Home cooks will discover more than 150 great-tasting dishes featuring heart healthy, high fiber, disease-fighting ingredients such as leafy greens, whole grains, beans, and omega-3 fish. This indispensable collection covers mains, sides, salads, breads, snacks, and even desserts, all tested and perfected by the experts at Cooking Light. Each recipe follows ADA's dietary guidelines and is guaranteed to be low in calories, cholesterol, saturated fat, and sodium.
Both a cookbook and a handy reference, Power Foods for Diabetes includes valuable advice from Registered Dietitian Jackie Mill on healthy cooking methods, grocery shopping strategies, and how to plan meals using exchange systems and carb counting.

Product Details

Authors:
The Editors of Cooking LightAmerican Diabetes Association
Book Format:
Paperback
Country of Origin:
US
Date Published:
29 September 2015
Dimensions:
25.15 x 20.07 x 2.03 cm
Genre:
Health & Fitness
ISBN-10:
0848744535
ISBN-13:
9780848744533
Language:
English
Pages:
288
Publisher:
Weight:
929.86 gm

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