Giles Watkins

(Author)

Positive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your LifeHardcover, 5 November 2019

Positive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life
Qty
1
Turbo
Ships in 2 - 3 days
In Stock
Free Delivery
Cash on Delivery
15 Days
Free Returns
Secure Checkout
Buy More, Save More
Part of Series
Positive Wellbeing
Print Length
128 pages
Language
English
Publisher
Lid Publishing
Date Published
5 Nov 2019
ISBN-10
1912555271
ISBN-13
9781912555277

Description

A book written by a leader for professionals who struggle with sleep. Giles Watkins explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in organizations.

Product Details

Author:
Giles Watkins
Book Format:
Hardcover
Date Published:
5 November 2019
Dimensions:
17.78 x 11.94 x 1.52 cm
Genre:
Health & Fitness
ISBN-10:
1912555271
ISBN-13:
9781912555277
Language:
English
Pages:
128
Publisher:
Weight:
181.44 gm

Related Categories


Need Help?
+971 6 731 0280
support@gzb.ae

About UsContact UsPayment MethodsFAQsShipping PolicyRefund and ReturnTerms of UsePrivacy PolicyCookie Notice

VisaMastercardCash on Delivery

© 2024 White Lion General Trading LLC. All rights reserved.