Jr Stephen Luce

(Author)

Pills, Skills, and WillHardcover, 28 February 2022

Pills, Skills, and Will
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Print Length
184 pages
Language
English
Publisher
Austin Macauley
Date Published
28 Feb 2022
ISBN-10
1647507413
ISBN-13
9781647507411

Description

My psychologist, Dr. J. Mark Pratt, says "What you do most is what you do best." Certainly, full-time paid employment takes up most of my time, and I am so grateful for that. Coming in close second, however, is mental health treatment. Appointments with psychiatrists/psychologists, mental health support groups, obtaining required blood work from the lab, filling pharmacy prescriptions, going to church, reading literature, and praying/meditating. Also common is doing volunteer work, helping friends and family with tasks, and listening to them when they are troubled. These activities give me positive thoughts that I am contributing to society and help keep me away from the negativity that has been a hallmark of my mental illness.

Thus it has become a life that I truly believe is one worth living. In the early stages of recovery (the late 1990s) I did not share this view. But I survived those tumultuous days and have now entered into an expansive place where peace, even joy, is a common experience.

The psychiatric and psychological treatments that have made this possible cost my mom, Gwen, a lot of money. Although, I have been able to remove this burden from her more recently. It occurred to me that if I could write a book delineating the various aspects of my treatment program, I could share these helpful concepts with others, virtually for free. That is the spirit in which this book is published, and I hope you can utilize it for increased mental health and well-being!

Product Details

Author:
Jr Stephen Luce
Book Format:
Hardcover
Country of Origin:
US
Date Published:
28 February 2022
Dimensions:
23.39 x 15.6 x 1.27 cm
ISBN-10:
1647507413
ISBN-13:
9781647507411
Language:
English
Pages:
184
Publisher:
Weight:
435.45 gm

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