Get the body you want with Darcey Bussell's Pilates for Life Firm, slim
stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind.
Just four of the amazing results you will see and feel if you take up
Pilates. And who better to introduce you to this fabulous form of
exercise than a woman who has practised Pilates as part of her
professional training ever since the beginning of her incredible ballet
career? Darcey is passionate about Pilates and her introduction to the
core programme is the easiest, clearest and most encouraging available.
Beautifully designed throughout and immensely practical in its detailed
attention to each exercise, it is the perfect combination - aspirational
and achievable. Ballet dancer and Strictly Come Dancing judge Darcey
Bussell quite simply loves it, and anyone who picks up the Pilates for
Life will too. Darcey Bussell was trained at the Royal Ballet school and
was later employed by the Royal Ballet. She was promoted to the rank of
Principal Dancer and is recongnised as one of the greatest British
ballerinas of all time. Since retiring, she has replaced Alesha Dixon on
the Strictly Come Dancing judging panel for the 2012 series.