Take your game to the next level with Pickleball, a guided skills
journal and game tracker.
Fast, fun, and oh-so-sociable, pickleball is the game that's taken the
world by storm. From the first match, "picklers" are hooked on the quick
action, strategic play, and mental and physical benefits of this
low-impact, highly enjoyable game. Pickleball isn't just a sport
anymore--it's a way of life.
Pickleball, an interactive workbook, will help you elevate your
pickleball game no matter your starting level. Using tried-and-true
techniques from the fields of sports psychology and
self-improvement, Pickleball encourages you to approach the game
with a growth mindset, creating a path to stronger performance
through intention, accountability, and reflection. You'll strengthen
your game with:
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A skills inventory that helps you identify your starting point
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Exercises that help you identify your mental obstacles
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A detailed goal-setting process
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Game trackers that allow you to evaluate your play
All of the book's features will help you take charge of your gameplay
and reach the next level. From recording a training plan to
confronting your inner critic with a pep talk from your inner coach,
you'll take steps that will help you before you even step onto the
court. A brief history of pickleball, pickleball trivia, and
inspirational quotes are sprinkled throughout.
This workbook is a must-have tool for pickleball players of any skill
level.
